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TNL – He’s Running 6 Minute Miles.

Show 25 of the Next Level Podcast. Both Liam and Geoff have been racing again.  This show sees them dissect their respective 26.2 and 1.7 mile races Have a question or need help? Send us an Email; Questions@tnlpodcast.com You can also Tweet, @nextlevelpod Background Music by Podington_Bear; “Background” – http://freemusicarchive.org/music/Podington_Bear/ […]


TNL – Don’t Be Afraid To Run Slow

Show 26 of The Next Level Podcast. Today we look at running training for Liam now that Insanity has finished, and e-mail from a listener, Have a question or need help? Send us an Email; Questions@tnlpodcast.com You can also Tweet, @nextlevelpod Background Music by Podington_Bear; “Background” – http://freemusicarchive.org/music/Podington_Bear/ Check out […]


TNL – Piyo

We Discuss Beachbody’s Workout program PiYo Victoria who has been on an 18 month journey and loosing 67lbs in the process, has completed the BeachBody’s Piyo Program, joins us to talk about it and how she found it.  She has also compleated Turbo Fire and T25, You can find out more about […]