Show 20, sees us discuss carb cycling. we also talk about Geoff’s latest PB in half marathon and sleeping. Have a question or need help? Send us an Email; Questions@tnlpodcast.com You can also Tweet, @nextlevelpod Background Music by Podington_Bear; “Background” – http://freemusicarchive.org/music/Podington_Bear/ Check out this episode!
TNL12 -Welcome to the Next Level Podcast. Entitled “100lbs In A Year”. This show sees us take our last break from the script and just go with the flow as suggested by a few listeners who came to us with feedback. Training, a race, and getting caught short all get […]
TNL9 – Welcome to Disk 2 of the Next Level Podcast. Entitled “Over Training”, this second disk sees us continuing on to talk about about you and what you can do to better yourself at the start of your journey . Today’s show is about over training and its consequences, […]
TNL6 – Welcome to disk 2 chapter 4 of The Next Level Podcast. Entitled “Off The Couch And Working Out”. This second disk sees us continuing on to talk about you at the start of your journey. Today we are going to talk about exercising, and getting moving while at […]
TNL5 – Welcome to Disk 2 Chapter 3 of the Next Level Podcast. Still Entitled getting off the couch. This second disk sees us continue at the start of your journey with the chapter continuing on to talk about about you. There are 4 parts to todays show Clothing/footwear Working […]
Disk 1 Chapter 2 – How We Can Help You. Chapter 2 , sees us talk about; What are we doing. How we plan to help you. This is The Next Level Podcast. Train smart, eat clean, stay healthy. Have a question or need help? Send us an Email; […]
TNL3 – Welcome to disk two chapter one of the next level podcast. We’ve called it getting off the couch. This second disk sees us start at the beginning of your journey. For some deciding to start a journey is a snap decision. The way we look, what we see […]
TNL1 – Welcome to disk 1 of The Next Level Podcast. This first disk sees us start at the very beginning of your journey. We all have our reasons for taking that first step to get fit and healthy, some just want to lose a couple of pounds. others may […]